Blood passes thru liver at the rate of three pints per minute.The most metabolic organ has 600 known functions.
- Carbohydrate, fat and protein metabolism
- Storage of glycogen, Vitamins A, D, B, iron, & copper
- Detoxifies substances
Only organ to have two separate sources of blood supply
- Hepatic artery
- Portal vein
Foods That May Support Phase One Modulation
Nutritional yeast, Whole grains, Brassicas, Citrus, Green tea, Berries
Foods That May Support Phase Two Modulation
Glutathione: Brassicas, asparagus, avocado, walnuts
Amino Acid: Protein-rich foods (high quality meats), glycine
Methylation: Green leafies (folate), Beets (betaine), eggs (choline), meats (B12).
Sulfation: Egg yolks, red pepper, garlic, onion, shallots, brassicas
Glucuronidation: Sulfur-rich foods above, citrus fruits
Acetylation: Yeast, whole grains, peppers (B vitamins), cabbage, citrus fruits (vitamin C)